Browse by Category - Martial Arts  Here is a unique approach to the teachings of the Founder of Aikido, Morihei Ueshiba, as interpreted by his direct student of fifteen years. Mitsugi Saotome examines the spiritual philosophy of the Founder, the warrior ideals of feudal Japan as the basis of his martial arts philosophy, and the scientific principles underlying the philosophy of Aikido technique. The author shows that the physical movement of Aikido is the embodiment of principles of the spirit. Negative force is not countered with aggression but is controlled and redirected through the power and balance of spiral movement. This is the shape of Aikido and the dynamic shape at the foundation of all energies of existence. Aikido movement can only be understood from its roots in universal law and the processes of nature. The sincere practice and study of Aikido deepens our appreciation for the perfection of nature's balance and brings us back into harmony with our environment, other people, and ourselves. Aikido and the Harmony of Nature  The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy. 
Lessons of the Chinese Masters
The subtle arts of management and leadership have been developed over thousands of years by the Chinese. The Book of Leadership and Strategy represents the Taoist culmination of this long tradition and is one of the most prestigious works of ancient Chinese thought. Collected here are insightful teachings on the challenges of leadership on all levels, from organizational management to political statecraft. The translator, Thomas Cleary, has chosen and arranged these teachings to emphasize the most valuable lessons of Taoist wisdom for modern Western readers. Like Cleary's best-selling translation of The Art of War by Sun Tzu, this work will serve as an enlightening guide for people in business, politics, and government. The Book of Leadership and Strategy 
Harnessing the Power of the Universe
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and
longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese
for thousands of years, chi-gung works with the energy found in all living things to help rid the body of
the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing
exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of
age or physical fitness.  The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying
principles. This book presents these principles through translations of three core classics of T’ai Chi that are
often considered the “T’ai Chi Bible,” accompanied by the author’s insightful commentary. Master Liao demonstrates
how to increase the body’s inner energy (ch’i) and transform it into power, health, and well-being. By reading the
clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete
understanding of the art and philosophy of this traditional martial art. 
Discovering the Spirit of Practice
Karate is not just a sport or a hobby—it’s a lifetime study toward perfection of character. Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of interest to karate practitioners of all ages and levels. Including the following:
After forty years studying karate and the budo arts, Lowry is an informative and reliable guide,
highlighting aspects of the karate path that will surprise, entertain, and enlighten. | ||
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