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Taoism
Awakening to the Tao
Translated by Thomas Cleary
By Liu I-ming
The Tao is the ancient Chinese "Way" that has inspired numerous books, from The Tao of
Physics to The Tao of Sex. This book might be called "The Tao of Tao." In 142 brief meditative
essays, the author uses simple language and natural imagery to express the essence of the wisdom that holds the
key to success in every human endeavor.
Liu I-ming (b. 1737) was a Taoist adept and a scholar of Buddhism and Confucianism. He is the
author of commentaries on several Taoist classics that have been published in English, including The
Taoist I Ching, also translated by Thomas Cleary.
Awakening to the Tao 
Cultivating Stillness
A Taoist Manual for Transforming Body and Mind
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist
tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the
second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as
Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by
Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness
of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still
the first book studied by Taoist initiates today.
Cultivating Stillness
Entering the Tao
Master Ni's Teachings on Self-Cultivation
Master Hua-Ching Ni uses straightforward language and personal experiences, as well as
traditional stories and teachings of the ancient masters, to impart the wisdom of Taoism, the Integral Way. His
teachings promote a simple, natural, healthy, and happy way of life that lays the foundation for spiritual
self-cultivation.
Master Ni emphasizes that it is important first to establish a good understanding of basic
spiritual principles and then begin to realize this wisdom in daily life by adopting practices and attitudes
that help to conserve, nourish, and refine the subtle energy. Among the topics he discusses in short, accessible
passages are:
- Basic spiritual self-protection
- Self-reliance
- Emotional balance
- Do's and don'ts for a healthy, natural lifestyle
- Sleeping and dreaming
- Diet
- Love, sex and marriage
- Meditations and invocations from the Taoist tradition
Entering the Tao

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